81. Naked Yoga: Stripping down with Bianca Davis. Moving from Addiction, Body Dysmorphia, PTSD + Dissociation to Embodiment + Self-Acceptance with Real-life Tools

5/1 self-projected projector Bianca Davis provides an intimate look into body dysmorphia, eating disorders, PTSD, addiction and the beautiful healing journey that’s possible through self-acceptance, mindfulness, and somatic tools.

Bianca’s Word: Embody

Bianca’s Teachers: 

• Callie Sorensen, yoga teacher + “survivor of cults & narcissistic abuse.”  IG: @calliesorensen

• Mahi, yoga teacher training. IG: @mahiyogacentre 

• “Your body, your trauma, your triggers–can be your greatest teachers.”

Mentions:

• UniqueMindfulEvents.com

• Ecstatic Forest Festival (happening again April 2023, https://uniquemindfulevents.com/events/ecstatic-forest-2023/)

Ways to Connect with Bianca:

Facebook: Bianca Davis, Kink Therapy by bodymindbee

Instagram: @bodymindbee, @kinktherapyofficial

Other: bio.site/bodymindbee (includes registration links to Sunset Sweat at Houston Botanic Garden, Yoga Connection Women’s Circle on Eventbrite, private training via trainerize.me, Naked Yoga, Nearly Naked Yoga, and SO much more)

Ways to Connect with April:

Instagram: @thesandboxpod and @april.the.poet

Website to book readings or browse offerings (dream interpretation, Human Design readings, etc.): aprilific.com

Podcast/YouTube channel: Scheffy's Sandbox

Patreon: patreon.com/aprilific

For book lovers, my novelette Sandra: A Healing Reimagining of the Babysitter from Hell is available in paperback, ebook, and audiobook.  (includes Kindle and Audible).

By becoming a patron at patreon.com/aprilific.com, not only will you be supporting this podcast but you’ll receive patron-only exclusives. My mission is for you to feel that your gift of $5/month is more than reciprocated by what you get from it.  Give it a try? There’s no commitment. 

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